The Classes
Move with intention
Unlike anything you've experienced, our signature classes take place in a warm, humidity-controlled environment (105–108°F, 30–40% humidity) designed for every fitness level, from first-timers to lifelong athletes. Arrive early, bring water, and our instructors will take care of the rest.
Strength
A heavy weight class that focuses on muscle building without cardio to build lean muscle, improve endurance, and raise athletic performance.
Book StrengthSculpt
A high-energy 50 minute, heated workout class combining strength and cardio to sculpt lean muscle, elevate your heart rate and leave you feeling stronger head to toe.
Book Sculpt